Which activities best develop muscular strength and endurance?, the fitt principle for muscular endurance and strength includes resistance training
Which activities best develop muscular strength and endurance?
Events that occur but are beyond an individual's control. The figurative "place" that is responsible for events in a person's life. Marcel and Jose can conclude that __________. Learning tools, flashcards, and textbook solutions | Quizlet. Some people call it strength training or "weightlifting," but you don't have to lift weights to improve your muscles.
The fitt principle for muscular endurance and strength includes resistance training
(Strength training can be done on cardiovascular aerobic exercise, or “cardio,” days. Study with Quizlet and memorize flashcards containing terms like _____ exercises are generally performed on a machine that regulates the speed of exercise. , The energy required to drive the heart and respiratory muscles and to build and maintain body tissues is known as the _____. , The point of contact between a motor nerve and an individual muscle cell is called the _____.
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